Tag Archives: Meditation

Healthy Eating …

lady holding veggies

I try to eat healthy or as much as I can or I want to…I like the occasional treat and why not???

I am careful about what I feed my family and my cooking methods and I do what I reasonably can… I check out things or products I am not sure of and make my own mind up as to whether I buy it or not.

I believe it is all about balance and not being fanatical as that just makes you miserable and laughter is good for you as well.

I know it is hard to check and there is a mine of information out there and some very believable I will say…But I love digging and not just the garden and sometimes I get really frustrated and just save the links for another day when my brain is clearer…

What annoys me most and there is one in particular that when I see his name connected to a statement of supposedly valid, 100% true facts….I read, double-check and read again….I also came across and interestingly…and no I am not going to name drop…I believe he has a regular tv show … But the other week I  was reading something which stated a fact and provided the name of the organisation which conducted the research… BUT… it wasn’t a clickable link..an error??? We all make those…

So  I copied and pasted the link…. yes there was a study and it totally contradicted the statement this doctor had made…

My conclusion was that he is very famous and a lot of people hang on his every word and take it as gospel and wouldn’t click the link if they had been able to anyway…Total faith in his word.

Today I read a post that mentioned him, Two in fact …One interested me as it was the topic of a post I am currently writing…. This is where the red mist took over… My husband always used to tell the kids it was “tin hat” time…lol

Real life medical doctors have investigated claims made on this show and stated that not even half of the recommendations made were based on any proven evidence at all….Now that is scary..don’t you think????

Rant over ..normal service will resume with a smile with my next post and I promise I will research everything as much as I can but please..check for yourself…Promise me that…. You owe it to yourself and your families…

Until next time…Stay safe, laugh a lot and ASK a question.

 

 

 

 

 

Wat Pa Phu Kon, Issan, Northern Thailand

Standing proud on top of a hill in 400 acres of lush green fields and forests  surrounded by other hills  is this beautiful little known temple, unless you have a Thai connection or live in Issan many people are not aware that it even exists. It has a stunning aqua blue roof and literally sparkles in the sunlight and the blue of the roof reflect of the blue sky so there this is shimmering bright blue aura around the temple, it is sight to behold.

It is very popular with Thais and we arrived on one of the busiest of days a holy Buddha day luckily we had left early but even so the queue for the trucks to take us to the top of the hill was fairly long but we were shaded by the trees which surround this lovely temple.

You can drive to the top of the hill but on busy days like this they have trucks to ferry you upwards as the car park at the top is very small for the amount of cars there would be.

The dress code is very strict here. No sleeveless t/shirts or blouses, No shorts or skirts above the knee. Thai style skirts or trousers will be lent to you in the event your dress is unsuitable.

It is quite a new temple and very clean and bright it has spectacular views of the surrounding countryside and although very busy on this holy Buddha day has an aura of peace and calm.

Nga snakes guard the entrance to the main temple and inside is a stunning white marble reclining Buddha which is made out of 43 blocks of exquisite Italian Carrara marble each weighing 15-30 tons each block. The cost of building this  was in excess of 50 million baht and was a generous donation by an elderly Thai lady in honour of the king.This temple also houses  lots of carvings and numerous other Buddha images in gold and marble. The wall painting show a story of ten reincarnations of Buddha. It is beautiful to see.

We were met with the sight of many people holding prayer mats and walking and praying as they circled the reclining Buddha, it is lovely to see people laying bare their faith and love for Buddha it is something which always humbles me here wherever people feel the need to pray  they do…..

If you live in Issan or ever travel to here it is a beautiful temple and worth the visit.The isolation and peaceful natural environment makes this an ideal place for meditation so if you crave solitude and tranquility then this is the place for you.

I hope you enjoyed this little tour around this lovely temple.

Until next time stay safe and laugh a lot and if you want to share this post with your friends I would be honoured.