Tag Archives: Orange Pork with Watercress rice

Smorgasbord Blog Magazine – The Cookery and Food Column with Carol Taylor – #Pork! Perfect!

How to make perfect Pork crackling every time 🙂

Smorgasbord - Variety is the spice of life

Pork! Perfect!

Welcome once again to Carol’s Cookery column and this week it’s one of our family’s favourite meats after Beef (now) I have found a butcher… I do hope that you enjoyed the Beef recipes last week.

Perfect pork crackling eludes many, and there is many a time when I am screaming at the screen when those cookery contestants don’t get their crackling crispy…

How to get perfect Pork crackling every time.

Nothing is better than perfectly crisp Pork Crackling.

How to achieve it, well, it’s easy!

When you buy your Pork, look for pork which has a layer of fat underneath the skin (this) produces the best crackling.

It has to be thinly scored, for this, I actually use a Stanley Knife and woe betides anyone who uses it for D.I.Y.

The piece of Pork I have pictured is a piece of Belly Pork approx 2 kilos and…

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Orienthailiving and Retired No One Told Me! Weekly roundup…Beeswax wraps, added sugars and a lovely light lunch!

Chilli-beeswax wraps-silicone wraps-

My weekly roundup of  posts from the past week.

Welcome to my weekly roundup starting today with Beeswax wraps versus silicon/silicone wraps…Very interesting findings and you all know me by now and know I am not blinded by manufacturers or celebrity claims I like to find out the facts for myself…

Beeswax Wraps

https://myhealthyretirement.com/silicone-wraps-versus-beeswax-wraps/

As BPA is also mentioned in the above post I have added the link to a previous post which you may have missed on plastics and how many chemicals they can leach into your food and body.

bottles-60475_1920

https://blondieaka.wordpress.com/2018/02/15/plastic-are-you-confused/

It is now turning hot…Fruity Fridays and my favourite fruit…Chilli!

If you like hot chilli sauce then you will find it here… A real blow your head of sauce.

Smokin hot chilli sauce

https://blondieaka.wordpress.com/2018/03/30/fruity-fridays-the-chilli-and-yes-it-is-a-fruit/

Mangoes are in season now and my friend Reena posted a lovely recipe for a lovely mango dessert ..One that I couldn’t resist sharing  this lovely post. If you have any mango recipes and I have mangoes galore then please let me have them…

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Down’t that look yummy?

https://blondieaka.wordpress.com/2018/04/02/whole-mango-stuffed-with-kulfi/

Healthy Eating time and Moi was back on her soapbox… Added Sugars…Did you know that just one can of soda exceeds the daily recommended guidelines so if you are a soda drinker and consume a few cans a day  you could very soon rack up those extra unhealthy pounds/kilos…It is those sneaky manufacturers again… The ones I just love to hate…

lump-sugar-549096_1920

https://blondieaka.wordpress.com/2018/04/03/healthy-eating-no-to-diets-sugar-is-it-your-worst-enemy/

Lamb is  something I don’t have very much here and when I do I will be making this dish…When you see it and read the recipe you will be drooling it sounds awesome and so moreish I just had to reblog  this post from John Reiber. Once  I get my hands on that elusive piece of lamb… I am like a female  Sherlock Holmes when I start looking for something 🙂 so hopefully it will be very soon…I will be indulging 🙂 Thank you, John a very nice recipe.

provencal-lamb-recipe1

https://blondieaka.wordpress.com/2018/04/04/not-just-lamb-but-gigot-dagneau/

Lastly, thanks to the lovely Sally who put together a lovely light 3- course lunch post from our cooking from scratch column …Just so I could have a little Easter break….Ahhhhh she is so caring is our Sal…xxx

Tom Yum Goong- Prawns- authentic-recipe

A lovely light Ton Yum Goong Soup

https://blondieaka.wordpress.com/2018/04/05/a-lovely-light-3-course-meal/

That’s all for this weeks roundup I do hope you have enjoyed it and I am looking forward to your comments and if you also hit the share buttons I would love that ….Thanks Carol xxxx

Connect to Carol( Moi)

New additional Blog: http://myhealthyretirement.com/welcome-to-orienthailiving-my-first-post/

Blog: https://blondieaka.wordpress.com/ Twitter: https://twitter.com/TheRealCarolTFacebook: https://www.facebook.com/carol.taylor.1422

Pinterest ( 1): https://www.pinterest.com/caroltaylor56/pins/

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My 2nd Pinterest account is my new one connected to my new blog please have a look and follow me I don’t have many boards at the moment but I am adding to them every day…Thank you x

 

 

 

 

 

 

Smorgasbord Health – Cook from Scratch with Sally and Carol Taylor – Watercress More Iron than Spinach

It’s watercress this week and I hope you enjoy mine and Sally’s collaboration…It also highlights that depending on where you live your watercress my be a different variety but still watercress and delicious. I will say it is the first time I have added it to rice and it was lovely….

Smorgasbord - Variety is the spice of life

Welcome to this week’s cook from scratch with Sally and Carol Taylor and we are going to be looking at the health benefits of Watercress and Carol will be showing us how to incorporate into our daily diet.

First… what is so good about Watercress.

Its Latin name is Nasturtium officinale and it is part of the mustard family

Watercress history goes back over three thousand years to the Persians, Greeks and Romans. In the past it has been used as a breath freshener and palate cleanser as well as for its medicinal properties. Apparently Captain Cook included it in his sailors’ diet to combat scurvy and there are rumours that it is an aphrodisiac. But, before you all rush out to get your packet of watercress we better cover some of this lovely green vegetable’s other health benefits.

imagesWHAT IS THE NUTRITIONAL CONTENT OF WATERCRESS?

Like all fresh fruit…

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